Hampshire & Online
Psychotherapy, Counselling, Mindfulness & Supervision
A transformative journey to peace and wellbeing
How is your life and well-being? Are you happy within yourself? Do you feel disconnected from people who are important to you?
I realise that acknowledging and then asking for help can feel uncomfortable and even overwhelming. Through my own experience, I have learnt that by opening up and venturing into the world of therapy and mindfulness, I have allowed myself to awaken to the wonder of my own intuitive knowing.
As Rumi quoted, “the wound is the place where the light enters you”.
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Psychotherapy & Counselling
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Mindfulness
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Supervision for Therapists
Rachel Podger, Dip. Psych., Dip Spvn., MA
Meet me
As a fully accredited member of UKCP with a wealth of experience in counselling, transpersonal integrative therapy and facilitating trainee counsellors, I have come to understand how a therapeutic relationship enriches your life and aligns you with your innate, beautiful and creative Self.
Therapy and mindfulness help you to feel more empowered to live a joyful and fulfilling life, and to make the changes that will benefit both you and your relationships.
Within the depths of despair and loneliness there is a well of gold waiting to be unearthed… prepare to be surprised on your inner journey.
