Mindfulness BlogsRead the latest posts below: Menopause 30/08/2020 Menopause 30/08/2020 Leaving the door open Read More Menopause 23/08/2020 Menopause 23/08/2020 A feeling of movement and hope Read More Menopause 21/08/2020 Menopause 21/08/2020 Exercising gently, kindly and mindfully Read More Menopause 14/08/2020 Menopause 14/08/2020 Alive and present within me Read More