Mindfulness BlogsRead the latest posts below: Browse by CategoryMenopauseStress Newer Posts Older Posts Stress 11/06/2020 Stress 11/06/2020 Planting Seeds Read More 10/06/2020 10/06/2020 Connecting to your Feet Read More 06/06/2020 06/06/2020 Loving-kindness Read More Menopause 05/06/2020 Menopause 05/06/2020 A New Found Awakening Read More 28/05/2020 28/05/2020 What we can Learn from Nature Read More 27/05/2020 27/05/2020 Finding my Heart Read More 22/05/2020 22/05/2020 The Importance of the Breath Read More Stress 20/05/2020 Stress 20/05/2020 Slow Down Read More 16/05/2020 16/05/2020 Finding ways to become receptive and open Read More 12/05/2020 12/05/2020 Regaining the Essence of Self Read More 06/05/2020 06/05/2020 The Power of Touch Read More Menopause 05/05/2020 Menopause 05/05/2020 Feeling Alone with the Menopause Read More