Mindfulness BlogsRead the latest posts below: Uncategorised 04/09/2020 Uncategorised 04/09/2020 The Passage of Time Read More Stress 03/09/2020 Stress 03/09/2020 Breathing Through Stress Read More Menopause 30/08/2020 Menopause 30/08/2020 Leaving the door open Read More Menopause 28/08/2020 Menopause 28/08/2020 New life and new beginnings Read More Menopause 23/08/2020 Menopause 23/08/2020 A feeling of movement and hope Read More Menopause 21/08/2020 Menopause 21/08/2020 Exercising gently, kindly and mindfully Read More Menopause 16/08/2020 Menopause 16/08/2020 Immersing in stillness Read More Menopause 14/08/2020 Menopause 14/08/2020 Alive and present within me Read More Menopause 09/08/2020 Menopause 09/08/2020 Reminiscing over playful memories Read More Menopause 07/08/2020 Menopause 07/08/2020 The importance of making mistakes Read More Menopause 02/08/2020 Menopause 02/08/2020 Oneness with nature Read More 31/07/2020 31/07/2020 Being with emotions Read More Newer Posts Older Posts
