Mindfulness BlogsRead the latest posts below: Browse by CategoryMenopauseStressUncategorised Newer Posts Older Posts Menopause, Stress 01/07/2022 Menopause, Stress 01/07/2022 Moving Home Read More Menopause, Stress 24/06/2022 Menopause, Stress 24/06/2022 Connecting With The Earth Read More Menopause, Stress 17/06/2022 Menopause, Stress 17/06/2022 Gentleness Read More Menopause, Stress 10/06/2022 Menopause, Stress 10/06/2022 Overwhelm Read More Menopause, Stress 03/06/2022 Menopause, Stress 03/06/2022 Gratitude Read More Stress 27/05/2022 Stress 27/05/2022 Coming Back to Joy Read More Stress 20/05/2022 Stress 20/05/2022 Blessed Read More Stress 06/05/2022 Stress 06/05/2022 The Scent of a Rose Read More Stress 29/04/2022 Stress 29/04/2022 Finding Space Read More Stress 22/04/2022 Stress 22/04/2022 The Busyness of Everyday Life Read More Stress 15/04/2022 Stress 15/04/2022 The Colours of Spring Read More Stress 08/04/2022 Stress 08/04/2022 Giving Space to Feelings of Heaviness Read More 01/04/2022 01/04/2022 Past Decisions Read More 25/03/2022 25/03/2022 Rest and Recovery Read More 18/03/2022 18/03/2022 The Importance of Touch Read More 11/03/2022 11/03/2022 Being With My Pain Read More 04/03/2022 04/03/2022 Meditation Read More 25/02/2022 25/02/2022 Reaching My Goal Read More 18/02/2022 18/02/2022 Acknowledging Tension in My Toes Read More 11/02/2022 11/02/2022 The Gift of Sight and Light Read More Prev1234567Next