Mindfulness BlogsRead the latest posts below: 25/03/2022 25/03/2022 Rest and Recovery Read More 18/03/2022 18/03/2022 The Importance of Touch Read More Stress 14/01/2022 Stress 14/01/2022 The Beauty of Nature Read More Menopause 23/07/2021 Menopause 23/07/2021 The Heat of the Moment Read More Menopause 16/07/2021 Menopause 16/07/2021 Sunshine Read More Menopause 09/07/2021 Menopause 09/07/2021 Slowing Down Read More Menopause 02/07/2021 Menopause 02/07/2021 Reflecting on Menopause Read More Stress 25/06/2021 Stress 25/06/2021 Grateful for the Smallest Things Read More Stress 18/06/2021 Stress 18/06/2021 Finding Colour Read More Stress 11/06/2021 Stress 11/06/2021 Early Morning Thoughts Read More Menopause, Stress 04/06/2021 Menopause, Stress 04/06/2021 Being with Tiredness Read More Stress 28/05/2021 Stress 28/05/2021 A Pause Under the Trees Read More Older Posts
