Mindfulness BlogsRead the latest posts below: 25/03/2022 25/03/2022 Rest and Recovery Read More 18/03/2022 18/03/2022 The Importance of Touch Read More 11/03/2022 11/03/2022 Being With My Pain Read More 04/03/2022 04/03/2022 Meditation Read More 25/02/2022 25/02/2022 Reaching My Goal Read More 18/02/2022 18/02/2022 Acknowledging Tension in My Toes Read More 11/02/2022 11/02/2022 The Gift of Sight and Light Read More Stress 04/02/2022 Stress 04/02/2022 Reawakening My Senses Read More Stress 28/01/2022 Stress 28/01/2022 Peace and Quiet Read More Stress 21/01/2022 Stress 21/01/2022 Simple Pleasures Read More Stress 14/01/2022 Stress 14/01/2022 The Beauty of Nature Read More Stress 07/01/2022 Stress 07/01/2022 Eating in Alignment With my Body Read More
